Yara Bellydance

Instructor, Choreographer, Performer & Costumier .
TECHNIQUE
LEVEL 6. .......... Advanced.
PERCUSSIVE MOVES
HIP DROPS
Doubles & Lifting Shiver (Masmoudi Ryhthm).
Quick Doubles & Haglla change over (Heavy Masmoudi).
Doubles then 3 x Single Drops going back.
2 x going back and Shimmying forward.
Whada wa Noss Hip Drops in a fast Pivot.
Fast Hagallah for 2 x Steps & 3 x Quick Hip Drops back.
Koshlimar Step on the Balls of the feet Drops F& B.
HIP LIFTS
Quick Doubles & Haglla change over (Heavy Masmoudi)Doubles then 3 x Single Lifts going back.
HIP SWERVES
Front foot shimmy as foot is brought back in place.
Fast Double Swerves Travelling F/B.
FLUID MOVES
HORIZONTAL 8s
F-B Small, Medium, Large.
B-F Small, Medium, Large.
Squiggy 8s.
Travelling Squiggy 8s with a vertical Shimmy tagged onto slow bits.
HORIZONTAL HIP CIRCLES
Small, Medium, Large.
Choo - Choo Shimmy & side travelling circles.
With Vertical Shimmy Travelling F/B and Sideways.
With Vertical Shimmy and Step Tap.
MAYAS/ VERTICAL 8s
(Balls of feet or flat feet)
Inwards (Upwards)
Outwards (Downwards)
With Vertical Shimmy on the balls of the feet.
Quick Travelling Samya Gamal Style.
ALTERNATING VERTICAL SIDE CIRCLES
(Balls of feet or flat feet)
F-B Small, Medium, Large.
B-F Small, Medium, Large.
VERTICAL CHEST CIRCLES
Small, Medium, Large.
HORIZONTAL RIB CAGE CIRCLES
Small, Medium, Large.
ABDOMINAL / BELLY ROLLS
Strong Deep tummy flutters with abdominal rolls in both directions.
CAMELS FORWARD or REVERSE
(Parallel or Feet in Tandem)
Small, Medium, Large.
Side Travelling with Vertical Shiver i.e. Malfuf Rhythm.
On the Spot with a Knee shimmy.
Side travelling Camels with Chest or Rib cage Circles.
Diagonal Stretch Camels with a jewel.
Kicking Camels with a Vertical or Twisting Shimmy.
SHIMMIES/ SHIMMYS/ SHIVERS
TRAVELLING SHIMMIES
VERTICAL SHIMMIES
Side Travelling Mayas with Vertical Shimmies.
TWISTING SHIMMIES
Travelling Camels with Twisting Shimmies.
Retreating Horizontal 8's with 123 Sideways Quick step.
SHOULDER SHIMMIES
Stepping on the 1st or the 3rd beat.
With Horizontal Hip Circles.
CHOO-CHOO SHIMMIES
Travelling Camels, Horizontal 8s, Hip Circles, Mayas, Hip Swerves, Hip Twists with Choo-Choo Shimmies.
KNEE SHIMMIES
Walking.
HAGGALLAH
Travelling Koshlimars FB.
Travelling Koshlimars 4 x Compass points.
Sideways to the audience, Koshlimar then turn and Camel fixed bent knee very low seated.
TRAVELLING STEPS
123 x QUICK STEP with layering, Hip Circles, Horiz 8s Camels etc.
GRAPEVINE (2 ways)
1st way
Step Opened, cross, Step Opened & point foot.
2nd way
Step Crossed, opened, Step Cross & point foot.
TURNS & SPINS
3 POINT TURN
4bt & 8bt SPINS
FEET
FLAT FEET
BALLS OF FEET
POINT FOOT
FEET PARALLEL Flat or on Balls
FEET IN TANDEM
(Both flat feet / Balls of Feet/ One flat one ball)
ARABESQUE
ARMS
CHASING HANDS/ARMS
SNAKEY ARMS & PRETEND CARESS FACE with SSQQS or QQQQSS.
RIPPLE ARMS
HANDS/ FINGERS
QUICK ALTERNATE FLORETS
- HOME
- ABOUT
- REVIEWS
- PHOTOS
- VIDEOS
- NEWS!
- YARA'S EVENTS 2022
- HEALTH, FITNESS and WELLBEING
- Why Bellydance is sooo good for you?
- CLASSES
- ARTICLES & TIPS
- THE BELLYDANCE CLOSET COSTUME SHOP
- ARABIC MAKE-UP & CREATIVE NAILS
- BELLYDANCE PRIZE DRAW
- U.K. BELLYDANCE EVENTS 2022
- LEARNING RESOURCES
- LINKS
- CONTACT
- THE NARCISSISTIC TOXIC PERSON
- BIBLICAL WONDERMENT
- HOME
- ABOUT
- REVIEWS
- PHOTOS
- VIDEOS
- NEWS!
- YARA'S EVENTS 2022
- HEALTH, FITNESS and WELLBEING
- Why Bellydance is sooo good for you?
- CLASSES
- ARTICLES & TIPS
- THE BELLYDANCE CLOSET COSTUME SHOP
- ARABIC MAKE-UP & CREATIVE NAILS
- BELLYDANCE PRIZE DRAW
- U.K. BELLYDANCE EVENTS 2022
- LEARNING RESOURCES
- LINKS
- CONTACT
- THE NARCISSISTIC TOXIC PERSON
- BIBLICAL WONDERMENT